The Triangle of Health Part lV: The Sex Hormones
The sex hormones in the body
are Estrogen, Progesterone and
Testosterone. Most people believe
Estrogen and Progesterone are produced by women and Testosterone by men. It is important to understand that both men
and women have all three hormones, and they need to be at sufficient
levels in order to perform their
functions optimally.
Estrogen: Estradiol is the primary Estrogen throughout
a woman’s lifetime and is made from Testosterone. Some functions are:
Estrogen
Dominance: This is a condition where there is more Estrogen in
relation to the amount of Progesterone in our bodies. For menstruating females, this imbalance is
known as PMS: breast tenderness, bloating, fatigue, headaches, backaches,
increased irritability, emotional, and mood swings one to two weeks prior to
your period. PMS is so common that girls/women
think it’s normal, but it is actually a warning signal from your body.
If
left untreated, it can also cause a woman to stop ovulating, have irregular, heavy
or no periods, ovarian cysts, fibroids, endometriosis, infertility,
miscarriages, heart disease, stroke and decreased cognitive ability.
Most of the women I have treated for pre-menopausal symptoms have suffered not from simple estrogen dominance, but from a more fundamental disruption of the body’s ability to maintain hormonal balance. There are usually multiple causes, including stress, emotional factors, heavy metal toxicity and the estrogen-like chemicals in our environment called xenoestrogens.
Testosterone: Produced
primarily by the ovaries and testicles and a very small amount from the
adrenals. Some functions are:
Increased mental focus and concentration
Most
people have the impression that Testosterone is a ‘man’s‘ hormone and is
primarily for sexual desire and function.
But, when you look at the functions listed, you can see how incredible and
necessary Testosterone is for both men AND women.
We
need to know the true levels of the hormones and how much is actually available
to the cells. Just as important is how
your body is utilizing the hormones. Proper testing is key.
For
Pre-Menopausal women who are still having periods, it is imperative that they
get their hormones tested to resolve the PMS they are experiencing. Whether mild or severe, it isn’t necessary to
endure those symptoms every month. PMS
has been responsible for decreasing quality of life, marital strife, abuse of
children, etc. Balancing the Estrogen
and Progesterone can eliminate this syndrome and restore normalcy to your life.
Most
practitioners who treat menopausal women are just treating the symptoms of hormone imbalance rather
than trying to restore the normal physiology of our youth. Wouldn’t it be nice to feel like you were in
your 30s again? The awesome energy,
focus, memory, sexuality and muscle tone that we experienced when we were
younger. These are the times we were
looking forward to traveling, playing with our grandkids, experiencing new
adventures…..but, a lot of women are too tired or unhealthy to do these things.
It isn’t necessary to feel old and tired.
We don’t have to accept it when our practitioner tells us it’s normal to
feel this way when we get ‘older’. They
just don’t know how to help you feel better, except by putting you on an
antidepressant. Women NEED Testosterone
and our bodies produce a much higher level when we’re young than people realize. We need to have knowledge and understanding
so we can have confidence to seek out a practitioner who will work with us in
restoring the youthful balance of our hormones.
As for men, there is a lot of misinformation
about Testosterone, especially in regards to the prostate. The studies show no correlation of
Testosterone levels with prostate cancer. Young men, as well as those 50 and
beyond, can have Testosterone deficiencies.
There are a number of reasons for this, toxins being high on the
list. Many men are in denial about their
health and would rather feel lousy than seek help. But, they too can experience a renewed
youthfulness by safely raising their Testosterone levels. I have couples come in together on occasion
and it is so nice to see how good they feel and how much they’re enjoying their
lives again.